“Transformation” Update

Just thought I’d post a quick blurb to update everyone on my “getting healthy” progress. I’m feeling great! SOOOOOOO MUCH more energy, and fitting into my old clothes again feels fantastic!

 

A few quick tips I’ve used so far:

– I’ve cut out most gluten and processed foods.

– I log EVERY piece of food I consume and my exercises DAILY to hold myself accountable. (myfitnesspal – taydellac)

– I make sure to get at least 30 minutes of physical activity each day, even if it’s just walking to the mail building.

TT

I have exactly ten pounds to go until I reach my first BIG goal, and I’m determined to reach it this month!

Add me as a friend on MyFitnessPal to help me stay motivated! http://www.myfitnesspal.com/taydellac

And, if you haven’t yet, follow me on instagram for daily updates on our life!

@taydellac or http://www.instagram.com/taydellac

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